6 eating habits to improve productivity

It's not just what you eat that affects your productivity at work, when and how you choose to eat certain foods can alter your ability to work. 

1. Ditch the junk food

Though snacking on junk food throughout your workday might boost your mood at first, eating foods that are high in trans and saturated fats will make you feel sluggish.

Meanwhile sugary treats will give you a quick energy high, followed by a crash. These fatty snacks may be easy to transport and consume on the go, but you are much be... You can carry on reading TheBusinessDesk.com for free, but you have reached the maximum number of pages an unregistered user can view. To register for an account, click here or login below...