Fight the frown of workplace depression

One in three UK workers are struggling to cope in their job as a result of stress or depression. We all have bad days, but for those who feel like their mind is a bottomless pit of negativity, a workday can be absolute hell.

1. Set daily goals

When suffering from depression, looking too far in the future can worry you even further. Setting small, achievable goals for each day will give you back your sense of ambition in the work place. This works for normal day-to-day tasks too.

2. Don't forget to... You can carry on reading TheBusinessDesk.com for free, but you have reached the maximum number of pages an unregistered user can view. To register for an account, click here or login below...