5 scientifically-proven ways to stay focused

With so many distractions preventing you from actually doing your job, it can seem impossible to stay focused for the whole day.

Of course, you could always delete social media, leave your phone at home, ignore your colleagues and become a social recluse, but those methods aren't scientifically proven to help with concentration as these five are.

1. Listen to music - that you like

Does music help you focus or distract you further? According to research it helps…but only if you like what you... You can carry on reading TheBusinessDesk.com for free, but you have reached the maximum number of pages an unregistered user can view. To register for an account, click here or login below...