6 bad habits that can be good for you

Even if we don't admit to it, we're all guilty of indulging in bad habits every now and again, whether it's eating too much, drinking excessively or even procrastinating. However, research has shown that a few so-called bad habits might not be as detrimental as you're led to believe.

1. Daydreaming

Don’t let others make you feel lazy for daydreaming, scientific research has found that the executive network in our brain is highly active while we’re starring off into the distance.

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